chicken light...

my cousin and her hubby went to out house and fix our wall fan. so i cooked lunch.

Lemon Rosemary Chicken with warm corn salad

ingredients:
6 chicken legs with thighs
1 lemon
1 tbsp rosemary dried
2 tbsp olive oil
salt and pepper
1 can whole kernel corn
1 carrots
3 potato
butter

procedure:
1. preheat oven.
2. rub all the spice and lemon in the chicken.
3. bake in oven for 45 minutes.
4. for the salad. in a pan, melt butter. add the potato, carrots and corn. add salt and pepper.

ENJOY!

Eat Happy!

want some clam?

my sister wanted some seafood. and so i cooked an italian dish. obviously i am so addicted to italian dishes. here is a light and delicious meal for all of you my loves..
Linguine with Clam Sauce

ingredients:
500 g linguine pasta
2 tbsp. olive oil
1 cup chopped onion
2 cans of crashed tomatoes
4 cloves garlic, minced
2 tbsp. dried basil
1 can baby clams, drained
1/2 tbsp. parsley minced salt and pepper

procedure:
1. cook pasta.
2. while pasta is cooking, saute garlic, onlion, baby clams, dried basil in olive oil. let the flavors smell.
3. add the tomatoes.
4. add the pasta. toss them together. if you think its dry. add a olive oil or pasta water.

ENJOY!
Eat HAPPY!!!

love you all!

Baked Tilapia fillet

when you're not in the mood to cook and you want a light meal, here's a perfect meal that you should try...

Baked Tilapia Fillet

ingredients:
6 tilapia fillet
1 clove of garlic, crushed minced
1 lemon juice
salt pepper
1 tsp. chili powder
1 tbsp. olive oil

procedure:
1. rub each spice in the fillets
2. put in a baking pan.
3. bake it for 20 minutes.

ENJOY!

EAT HAPPY!

pork chops for the sick!

i am not feeling well! argh!!! i hate this! anyways... what is for dinner?








North African Stuffed Pork chops

Ingredients:

4 pork chops (butterfly cut)
1/2 cup of bread crumbs
tomato slices
lemon slices
onion rings
3 tbsp. Lea & Perrins worcestershire sauce
3 tbsp. Oyster sauce
2 tbsp. butter, melted
1/2 cups grated Parmesan

Procedure:

1. Marinate pork chops Worcestershire sauce, salt, pepper & oyster sauce.
2. Preheat Oven.
3. Combine, butter, salt, pepper, parmesan and bread crumbs.
4. Stuff the pork chops with the bread crumbs mixture, lemon, tomato and onion.
5. Cook in the oven for 45 minutes.

ENJOY!
Eat HAPPY!

Love,
Z